Beauty Tips

TOP TIPS FOR BEAUTIFUL SKIN.

CLEANSE INSIDE AND OUT
Start your day with a hot glass of water with lemon juice to assist your body in removing toxins. Drink plenty of water to hydrate your skin and offset the lack of humidity.
PROTECT YOUR SKIN
We are exposed to ultraviolet rays even in winter, so protect your skin with a good sunscreen. If you are on the beach or skiing, use an SPF of 30 or more.
STAY HEALTHY
Eat healthily and make sure you have five pieces of fruit or vegetables a day. Exercise regularly and get a good nights sleep.
DON'T SMOKE
Smoking is one of the main factors of premature aging. It causes wrinkles and makes the skins tiny blood vessels constrict so reducing the much-needed supply of oxygen.
MOISTURISE WELL
Moisturising protects your skins natural barrier, which holds moisture in your skin and keeps it soft and supple. It also protects against environmental stress.

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